2 Reasons Why the Medifast Diet Program is the Easy Low Carb Diet:

One of the reasons why weight loss is so difficult is the hunger and cravings that seem to intensify when one is trying to lose weight. Many times, if you try to eat right, you may make it through a day or two, but eventually you give in to the cravings. One of the advantages that advocates of low carb diets point to is their hunger-reducing effects. The Medifast diet program is a lower-carb diet that allows the dieter to eat 5 simple to prepare Medifast meals, plus one "lean and green" meal every day. The low carb hunger reducing qualities combined with the simple preparation of meals, make the Medifast diet program the easy low carb diet.

Many of us know from personal experience that losing weight is a difficult task. Combine eating less with the cravings and hunger that come along with it, and it's easy to give in and resume overeating and binging. Medifast allows you to tackle your cravings because you are eating a meal every 2 to 3 hours. Sample Medifast meals include Dutch Chocolate Shakes, Blueberry Oatmeal, Chocolate Pudding, Cream of Tomato Soup, Hot Chocolate, and many more. The 'lean and green" meal includes 5-7 ounces of a lean protein plus 3 servings of vegetables. The fact that you are eating a meal every 2-3 hours is the first reason why the Medifast diet program is the easy low carb diet.

It makes sense that dieters are more likely to stick to a diet that includes easy food preparation. When you come home after a hard day's work, you may not want to spend an hour preparing a meal when you can order a fast-food meal in 5 minutes. The advantage with Medifast meals is you can prepare them in less than 5 minutes. The meals are pre-packaged and most require simply adding water and heating-up. The convenience and speed of meal preparation is the second reason why the Medifast diet is the easy low carb diet.

People are busy, and losing weight is hard. We don't want to spend most of our days battling intense hunger, and we don't want to have to spend all day cooking just to eat a healthy meal. The fact that you eat a meal every 2-3 hours combined with the fast meal preparation are two reasons why the Medifast diet program is the easy low carb diet.

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