The Factualism of Fat:

The Factualism of Fat

We have done everything to hide the fat: undergarments t fit like a girdle and squish it in, form slimming jeans ch slim r wallet more n , cinch belts around waist t strict breathing, and much more! But why we stantly plagued with nasty fat cells and how can we trol them?

Did ever have this versation?

Greeting: "How today?"
Answer: "Not too good; my fat cells out of trol."

Of cse not, but let's face it the fat seesaw can drive us crazy!

Now, let's get down to the facts of fat. Did know we all born with a predetermined number of fat cells? The problem for some people starts when we in mid-20's because metabolism levels begin to slow down. It has been proven through clinical studies t the percentage decrease in r metabolic rate is from five to ten percent each decade. Metabolism is the internal process by ch fat, carbohydrates, and protein broken down and turned into energy.

We all know the body needs a lot of energy to function. We can speed up metabolism by weight training ch verts fat into muscle. Scientists have proven t eating vegetables and fruits rich in natural antioxidants will lower levels of triglycerides and reduce the risk of obesity. High triglycerides levels one of the leading indicators for diabetes.

There two types of fat: one is subcutaneous fat. This type of fat is located right below the skin; primarily in the hips, thighs, and butt. Massage and aesthetic massage is known to be helpful in breaking up subcutaneous fat ch will then flush out through the lympic system. The sed type of fat is intra-abdominal fat.

This is located around the organs and behind the stomach muscles. Women experiencing menopause can be faced with this type of fat and its well-known characteristic of causing thickening around the waist.

Women can also be plagued with superficial fat ch is just below the skin in front of the abdominal muscles. Superficial fat responds well to aesthetic massage, ch is an all natural, non-invasive treatment, or liposuction. Deep fat can only be affected by weight loss; ch means diet and exercise programs.

So now t we know the facts of fat, we can jump off the fat seesaw and start balancing lives. Get r fat cells in trol through: massage, aesthetic massage, diet, exercise or liposuction. Fight obesity today!

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