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Sunday 1 March 2009

Strip That Fat vs Burn the Fat, Feed the Muscle: Which is right for YOU?:

Fat Loss 4 Idiots
Intro


Mills of peo have been struggling desperay to e weight. Most of them ask "Why can't I e weight?!" without lizing what exactly t are trying to e. Weight-s shd not be y goal, fat-s shd.


Peo keep jumping from one miracle diet to the next. T become obsessed with the latest fad diets instead of disciplining themselves with a hthy and balanced diet, t look for the miracle cures and the magic pills. It's almost as though peo are afraid of exercising as well.


Losing FAT takes time and will not happen r night which can be frustrat for most peo. Because its such a long cess, many peo give up before t start seeing results; and t fail to lize the burning of fat will exponentially incse on a jay-curve.


But now, here we are. There are no more excuses for you this time. It's time to change y life-style, and, ultimay, y life.


Burn the Fat Feed the Muscle


Tom Venuto is a fessal bodybuilder and personal trainer of r 14 years. He also just so happens to be the author of Burn the Fat, Feed the Muscle and has become well respected.


Upon first glance, I found myself mesmerized by the 340 pages of his book. When I started ding the book I lized that Burn the Fat, Feed the Muscle was not for the faint of heart; and definiy not for th looking for the next diet fad.


In the beginning pages, Tom Venuto makes it y clear that he cannot l you to cho a high tein or low carb diet. He says this because each person's physical body-type is different, and no one diet is suitable for eyone - What will make one person hthier might eventually KILL the next. He also immediay ls the der that you wont see success if you don't APPLY the informat, which cdn't possibly be any more true.


What Burn the Fat, Feed the Muscle WILL teach you, howe, is how to determine y own macro-nutrient ra, the types of foods that burn fat vs the types of foods that store fat, and the best types of exercises to build muscle - and keep building muscle once you hit a plateau.


Oall, I think Burn the Fat, Feed the Muscle vides a mountain of informat that wont easily be digested in only a single day. I wd highly recommend this book to anyone who not only wants to burn fat, but also have the knowledge necessary to keep the fat off for LIFE.



Strip That Fat!


Strip That Fat is an online diet gram that has become popular r the last cou years, much like Fat Loss 4 Idiots. Its main focus is for the der to e weight in a hthier way that gives you more control r y success. Strip That Fat markets itself as the new way to e weight that won't require the der to stop eating the foods t like, but to stress the importance of eating the right calories.


After purchasing, you will be given a "diet generator" which vides a 14 day diet plan based on said foods from a list containing more than 40,000 m combinats. The Strip That Fat diet generator ctes diets and grocery lists that can be printed on the fly, which can pr itself y useful. Another cool feature about the diet generator is the fact that it saves y previous m plans for future reference during the cess.


Like Burn the Fat, Feed the Muscle, Strip That Fat will also guide you to building muscle. For a web based diet gram, Strip That Fat is a gt resce to impr the way you eat and guide you when you don't want to come up with y own menus.



Strip That Fat vs Burn the Fat, Feed the Muscle: Which to cho?


So when it all comes down to Strip That Fat vs Burn the Fat, Feed the Muscle one wd need to make a logical evaluat between the two.


On one hand we have Burn the Fat, Feed the Muscle with its legs of informat and the science behind it. On the other, Strip That Fat has a fast, sim, hurry and get it r with apach and I think most peo are looking for that. Peo want what t want and t want it now! There is no magic pill, unfortunay, and both methods will take a bit of work.


So if I am to cho one or the other, I wd ultimay take both into considerat and only YOU know what wd be right for YOU. Personally, I think one compliments the other. But Burn the Fat, Feed the Muscle is just TOO l.Fat Loss 4 Idiots

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