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Thursday 8 January 2009

Hazardous Weight Loss Methods:

Fat Loss 4 IdiotsThe world we live in idealizes the ultra-thin physique. The trouble is, over 80% of the population doesn't fit the perfect body shape. The effect this can have on people is a feeling of imperfection, and they may take extreme measures to try and fix the situation.


Today some would do just about anything to be thin, resulting in the fact that many if not most are killing themselves in pursuit of that perfect thin body. Too often, these practices may lead to developing what is known as an eating disorder.


There are many things that people result to in order to achieve the perfect body, some of which include the use of laxatives to reduce their calorie intake. The only resulting weight loss is from loss of fecal matter and fluid, which will return within a day or two and the problem is that the body has already absorbed the calories. Once fluids return the user will feel that they need to use laxatives again.


Repeatedly using laxatives is a bad habit that may leave the user with the inability to relieve themselves without laxatives. Laxative abuse cause permanent damage to the bowel, and even lead to death.


By sticking fingers sown their throat or chemically another often used process is throwing up, a person may force themselves to throw up manually. While Syrup of Ipecac is liked by people with this form of eating disorder, what they do not realize is that usual use of this medication is toxic. To immediately regurgitate everything in their stomach it causes the user.


This practice puts a body under enormous stress, and contributes to irritation of the esophagus and erosion of tooth enamel. The chemicals can cause complications as well. Ipecac syrup has been linked to potentially fatal complications such as erratic breathing, an irregular heartbeat, and heart attaches.


People wishing to reduce weight quickly often resort to diet pills and diuretics. Diet pills may be manufactured to promote faster metabolism, quench appetite, or both, while the main purpose of diuretics is to get rid of bodily fluids. Despite the fact that several of these have the approval of the Food And Drug Adminstration (FDA), that does not make them a completely safe weight loss alternative.


There are always some type of weight lose pills on the television or at the store. But you never know what they will do to you. So you have to really read the warning signs on the bottle. Make sure you read all the side affects that it could have if you took the pills. But there is nothing that works better than just simple exercise and watching what you eat.


By following safe weight loss methods you can lose weight and enjoy a healthy life.Fat Loss 4 Idiots

1 comment:

Anonymous said...

I very much like Acai Berry because of the antioxidant value.