Understanding the ECA Stack:

Understanding the ECA Stack

Ephedrine alone can help to greatly increase the metabolic rate, but also comes with a sulan of the nervous system. Caine isn't an enormous help for metabolism alone, but if added to the use of Ephedrine, the combinan is astounding. Aspirin will even help to reduce the sulan ects, and is the "A" in the ECA acronym. The ECA stack is an incredible combinan of Ephedrine, Caine, and Aspirin - which will greatly improve weight loss attempts, increase energy, and give athletes a boost in their performance.

When using the ECA stack, there are guidelines that can be followed which will provide the opal results. In general, the ras should be E-1 p, C-10 ps, and A-3 ps.

Example of a standard age ch:

• Ephedrine 20-30mg


• Caine 200mg (equal to roughly 2.5 cups of coe


• Aspirin 75mg

The best age and schedule will vary from person to person, as it is dependent upon body weight and the individual goals of each person. However, in no case shall the daily Ephedrine age go over 75-100mg. When using the ECA stack combinan, it should be taken with an empty stomach. The best e to take it would be about 1hour before meale, but not more than 3 es daily. It should only be taken once per day when first sting an ECA stack regn, which should be early in the day, or 30 minutes before a workout or breakfast.

When sting the ECA stack, it's recommended to st with only one age(recommended age) per day, preferably 30 minutes before your workout, 30 minutes before breakfast or first thing in the morning.

The ECA stack ing is normally divided among several es per day.

ECA stack ue should be cycled in and out, and not taken consistently for prolonged periods of e. Its' been shown that the andrenergenic become depressed in a k, and adrenal glands have shown fatigue. If it is continually used k after k, then the risk of a catabolic ect on muscles is greatly increased.

Over e the body will become non-responsive to the age it has got accustomed to. This will require age amounts to be increased to continue to see any results. However, it's believed that three es daily is the most anyone should do. The last age of the day should be early to steer clear of sleep disturbances.

Inclusion of the ECA stack in any weight loss regn should not last for more than 12 ks at any given e. 12 ks it the longest anyone should use the ECA stack daily, then they should take at least another 12 ks off from it. If the ECA stack is taken for more than 12 ks, the chance for addicns and other destructive side ects are increased.

On the same token, Ephedrine shouldn't be taken for long amounts of e either. Yet, the maximum e period for it is only four ks.

While using Ephedrine, there may not be much hunger present. It's important to still keep eating enough calories through out the day. Always ensure to include enough calories each day and maintain a steady weight training program. If this isn't being done, Ephedrine will not only burn away fat but will also burn away muscle in the body. Fat loss will typically be noticeable within a few ks, even if there isn't any diet or exercise changes. Of course it will be greatly enhanced if used with a healthy lifestyle. People using the ECA stack should realize that there are dangers involved, as the Ephedrine alone cause the he rate to rise. Combining Ephedrine with caine can cause drastic changes in the body.

For more informan on the ECA stack, please visit ECA stack