Effective Weight Loss for New Mom's:

Becoming a mother is a profound step in a woman's life. Becoming a mother is a life-changing experience and motherhood is a lifelong role. Although motherhood is universal in many aspects, the transition into it is very individualized. Our past childhood relationships with our mothers, our fathers and the overall connection we experienced in our parents' marriages form the backdrop for our emotional readiness for motherhood. Therefore, individualized preparation and care is far more effective when it deals with a woman's specific "birth inventory," which is a profile of her significant fears and concerns about upcoming motherhood and childbirth.



If you are a new mom who is struggling with the life changes of new motherhood, trying to take care of your new baby, feeling sleep deprived, and overwhelmed with your new responsibilities, your patience and tolerance will be stretched thin. Many women do not seek treatment because of the shame or guilt they feel about not enjoying motherhood at a time when there is tremendous societal and familial pressure to be a "perfect mother".



Pregnancy is a time of many questions about pregnancy symptoms, weight gain, what's safe to eat while pregnant, prenatal tests, labor and delivery, and more. With increasing rates of obesity in the United States, postpartum weight retention is an important factor to consider when assessing maternal health and pregnancy outcome. Mothers may suffer "maternal depletion syndrome," which refers to the combination of depression, low libido, excess weight and fatigue that can accompany motherhood. Don't be surprised if it takes nine months to a year to regain your pre-pregnancy weight.



Women who have healthy babies gain varying amounts of weight during pregnancy. If you are at a desirable weight for your body size before you become pregnant, a weight gain of 24 to 27 pounds is recommended. If you are approximately 20 pounds or more above your desirable weight before pregnancy, a weight gain of 24 pounds is recommended. The average weight gain during pregnancy is between 25 to 35 pounds. The weight that you gain is a rough indication of how much nutrition is available to the fetus for growth. If a woman has 10 extra pounds, then taking two months to lose that weight is absolutely normal.



Believing that after giving birth the pre-pregnancy shape and weight will return immediately is a sure way to become frustrated. Most women will gain weight appropriately during pregnancy if they follow a healthy eating pattern according to Canada's Food Guide to Healthy Eating, maintain an active lifestyle and allow their appetite to guide their energy intake. But various medical conditions during pregnancy such as gestational diabetes and hypertension can add an additional 10 to 15 pounds to a pregnancy weight leaving more postpartum weight for Mom to lose. Many women mourn their inability to lose the weight, but the reasons behind these unsuccessful attempts are sometimes no fault of the women. Women whose gestational gain exceeds the recommended range are more likely to retain weight at one year postpartum than are women with gains within the recommended range.



Proactol - Clinically Proven and Tested Fat Binder



Fat binders are chemicals, usually made from natural sources that enter the body and act like magnets for those molecules of fat. Benefits of fat binders are evident - we can eat normally while consuming less fat - that leads to pretty fast and safe weight loss. And this is precisely why fat binders are becoming very popular as they offer the opportunity to drastically reduce your fat intake with out major changes in your diet.



Proactol, is a clinically proven method to lose weight, and that is the reason it is probably the best selling fat binder program on the market. Proactol claims to bind about 28% of your dietary fat, and the good news with this is not only is it going to help with your weight management, but it should also help with the bigger picture of your health for things like cholesterol and blood pressure levels. Proactol is based on a patented fiber complex, that rather than just preventing fat from being broken down, pulling in fat molecules and binding them into a viscous solution in the stomach. NeOpuntia is the active ingredient in Proactol and the ingredient has undergone numerous clinical trials and studies. Best yet Proactol has ZERO (0) Side Effects.



New Mothers choose Proactol for natural weight loss
Have you just had a baby and are wondering how to lose weight? Becoming a mother and watching your baby's first smile is an amazing experience for all of us. But finding the time to eat properly and lose your post pregnancy weight can often be a struggle. Give Proactol a try today.</div>
</div>