So what can you do, you ask - STRIP THAT FAT I say
There must be a way to strip that fat and get you to look the way you have always wanted to. A way to get that unwanted fat from your body and allow your body and organs to function better. Something that will bring back that healthy glow and happiness in your life.
Dieting Myth's That Everyone Falls For !
The Following DIETS DO NOT WORK and are PLAIN BAD FOR YOU!
(1)Low Carb Diets
(2) Low Fat Diets
(3) Starvation Diets
(4) Pre-package Diets
(5) Hollywood Diets
You've been on a Diet but still haven't lost the weight.
* Did you eat the wrong foods
* Did you sneak into McDonalds for a late night meal?
* Did you eat during the wrong times of the day?
* Did you eat empty calories while watching your favorite TV Show?
* How about exercise, did you forget to walk your dog?
Did you notice that 4 of these reasons were related to food and just one was related to exercise? The reason for this is that 80% of the weight loss battle is with the food you eat. The other 20% is exercise that you probably get normally during the day.
The food you eat will either make you lose weight
or gain weight. This is a known fact and is mostly agreed upon by the best Diet Doctors. Don"t take my word for it.
If you really want to lose weight
you have to be serious about it. You have to look into various options to find out what is the best way.
Yes, we all do it! People put dieting off. It is way too easy to wait until next week or tomorrow to start your diet. Don't fall into this trap Strip That Fat Today
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