Weight Loss Top Secret,weight loss tips,diet food

Monday 12 January 2009

Review of Dr Suzanne Gudakunst's Top Secret Fat Loss Secret:

Fat Loss 4 IdiotsWe like to stay on top of the weight loss programs that are being talked about, which is why we decided to investigate the Top Secret Fast Loss Secret. We heard it was a great way to jumpstart a weight loss routine, so we decided to get some more information about the program.


First, we learned it was developed by Dr. Suzanne Gudakunst. She is an expert on the digestive system, which is how she came up with this plan. Basically, her diet is a colon cleanse. She claims people cannot lose weight with plaque and parasites in their colon. Once they cleanse their colon, she claims, they are then able to start losing weight rapidly.


We looked around for people who have used this diet, and we found out that people who are obese are able to benefit from this system because it helps them lose weight rapidly and get started with a diet.


However, we realized there was some disappointment because of its lack of meal plan. It is more of a way to jumpstart a diet. We weren't able to find a large number of people that were using this as a long term solution.


The system helps people with the initial cleanse, but then there is not much guidance. Users have to select their own foods and motivate themselves to exercise and do other things in order to keep the weight off of their bodies.


We've decided this program is good for someone who needs help getting started on a diet. They can lose weight quickly and be healthier overall. However, those looking for a long term solution might want to pair this with another diet as well. They will then be able to benefit from the cleanse while having another diet to maintain the weight loss after the cleanse is complete.Fat Loss 4 Idiots

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