I know you've heard this before, and it's just as true now as it was then. Unfortunately, many folks either ignore this basic rule or they're just not educated in the ways of implementing it.
Read this next sentence very carefully: DIET PILLS SUCK! (Synthetic ones, anyway)
They're expensive, they're dangerous, and they can be downright counterproductive. The natural way is the only way. It's the safer way, the FASTER way, and the yummier way to raise your metabolism, which will in turn boost your energy and melt that disgusting fat off your body forever!
The natural way? Yes, people... I'm talking about FOOD. Glorious, life sustaining, comforting food! Let it be the cure, not the ailment. How?
Imagine your metabolism as a fire that burns fat. The hotter and bigger that fire, the more efficient the fat burning. (This is how it's possible to lose 10 pounds in 7 days!) Your job is to stoke that fire into a roaring blaze that will slim you and provide you with more than enough energy to live your life to the fullest.
So how do you stoke this fire? Hey, how do you stoke any fire? You feed it! Right? And what are the best fuel sources for a fire? Wood, coal, oxygen, and other such NATURAL things, right? What would happen if you dumped a bag of white flour or sugar on a small campfire, by the way?
So we know WHAT to feed the fire. But do we know HOW to feed the fire?
Well, let's just use some common sense here. Say we had a dump truck full of logs (a HUGE meal) and dumped them on a tiny little campfire. Would that create the blaze we desire? I seriously doubt it. It would smother our poor little fire and extinguish it in short order.
On the other hand, how big would our fire get if we fed it a twig or two (a TINY meal) every 6 to 8 hours? Again, the fire wouldn't have enough of what it needs to keep going at all. We would literally starve the little guy.
But what about a few two-by-fours and half a bag of charcoal every hour and a half, accompanied by a nice breeze? Now we're getting somewhere!
And so it goes with our metabolism. A nice, medium-sized natural meal every hour and a half to two hours with a nice supply of oxygen in the form of light, mild exercise is the key. It is the "magic formula". It is the answer. And it is the absolute truth!
I truly hope you take this information and run with it. I personally believe a great life begins with a great body. Not just in an aesthetic sense, but in pride, energy, mental clarity, and freedom from fear. The benefits of living your life healthy and fit make the alternative seem plain stupid.
To dive into a life of energy, sex appeal, and longevity (among all the benefits listed above and more), you've got to Take Action Now! A road called "Some Day" leads to a town called "Nowhere." It's very important that you establish momentum NOW! If you wait a day, you'll wait a week, and then a month, and then... who knows?
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I'm cheering for your success. Thank you for reading.
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