What to do? There are two options:
Option #1 - If you are fat and have a fat my, you need to lose some weight first, as well as do some exercises. For weight loss, try one of the best working diets these days (you can find it HERE).
Option #2 - If you are not fat but need to burn fat my, start exercising. The best exercise program that targets exactly the my is THIS ONE.
Read more on how to burn fat my HERE.
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