Popular Hollywood Diets - Are They Effective?:

Many of us desire to look like a movie star. We get cau up in the latest fashions, and are fascinated by their looks. When movie stars e wei fast we want to know what popular hollywood diets they used. When word gets out, many people jump on these diets without consider the consequences. The question arises if these quick wei s diets are safe and effective.



First let's see what are some of the most common quick wei s diets.



- Popular Hollywood Diet



This diet claims can e 10 pounds in only 48 hours. In this diet are to drink a specially formulated juice contain vitamins, antioxidants, fruits, minerals, and essential oils. The intent of this diet is to detoxify r system. The rapid wei s is due to s of water and toxins rather than the fat we all desire to get rid of.



- Grapefruit Diet



This diet consists of wei by mak the grapefruit - a great source of fibre and vitamin c - part of every meal. Many times the diet is part of a very low calorie diet plan which are not good long term wei s solutions. Eat grapefruit as part of r natural diet is not harmful.



- Cookie Diet



It sounds like a dream come true to be able to e wei by eat cookies all day. The whole idea is that will stick to the program if r cravs are dealt with. Unfortunately, the special cookies can be expensive and many report they are not the tastiest. The cookie diet is also a restricted calorie program in which deprive r body of the daily nutrients it requires.



- Hot Dog Diet



If eat hot dogs, with vanilla ice cream and a tablespoon of peanut butter sounds good to , this mi be a diet have considered. This three day hot dog diet mi help e wei fast due to it be a low calorie diet, but will end up regain it.



Rather than try the popular hollywood diet, cookie diet, hot dog diet, or grapefruit diet learn how to diet safely.